Peanut Butter (sugar free)- ½ cups. This can be done over the stove using the double boiler method or in the microwave. When you are ready to add the chocolate topping, simply melt your chocolate chips in the microwave using the same method as you did with the peanut butter. Add peanut butter and honey into a large bowl. For sugar free ingredients that you can use, check out these posts: There are a couple of ingredient cheats that you can use rather than making your own. They are chocolatey and creamy and taste even better than your favorite peanut butter cup! This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! I freeze my peanut butter oatmeal bars after slicing them for a quick on the go treat. Honey. Pour the chocolate onto the peanut butter oatmeal bars spreading the chocolate as needed. Press the mix into your dish and allow to cool a bit. The choice of oats is important as the quick oats yield the best texture for no bake cookies. guide on baking with sugar alternatives on Amazon. (daughter highly allergic), I believe it will work with sunflower butter. Some folks prefer these a bit dry as well.I prefer these bars to be more on the loose side than on the dry side. Weâve â¦ Keyword: granola bars without nuts, peanut butter oatmeal bars, sunbutter bars, sunbutter oatmeal barsâ¦ Tips & tricks to stay on track, look great, and feel your best. Make â¦ Place into microwave and heat at 30 second intervals, stirring in between, until the two ingredients are melted and smoothly blended together. You should know that this is really an easy recipe for you to make. I tweaked this recipe by adding coarse chopped cashews About 1/2 cup. They give me energy on they are ever so convenient. No Bake Chocolate Peanut Butter Oatmeal Bars Ingredients. These bars are made from five simple ingredients that you â¦ I am not a certified nutritionist. « Sugar Free Chocolate Covered Peanut Butter Balls. https://www.pinterest.com/thesugarfreediva/, https://www.facebook.com/thesugarfreediva/. Preferably, choose a brand with no sugar added and no added oil to make healthy no-bake oatmeal â¦ ... Total Time 15 mins. Cut into bars with a sharp knife. Combine the honey, peanut butter â¦ A simpler method for no bake oatmeal cookies without peanut butter. Remove from the microwave and add the sugar free powdered sugar and the vanilla extract to the bowl. If you don’t like peanut butter, you can also substitute with other nut butters but I do think the peanut butter gives the oat bars more flavor since many other nut butters have a milder flavor. The end result is chewy peanut buttery oat squares which store well and can be eaten for breakfast, snack or dessert. ©2020 Kirbie's Cravings. I love that these easy 5 minute cookies bring back childhood memories of sneaking the still-setting-up Chocolate Oatmeal No Bake Cookies (without peanut butterâ¦ Can I use a non- caloric sweetener for the Oatmeal bars? This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. Thick and chewy No Bake Granola Bars that wont fall apart! You are able to monitor your subscription by clicking on "preferences" at any time. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Hey Kirby, These are Amazing! And a similar recipe to this one would be my Sugar Free Chocolate Covered PEanut Butter Balls. You donât have to have a whole tub of peanut butter â¦ Free tutorial with pictures on how to bake an oatmeal cookie in under 10 minutes by baking with sugar, cocoa, and milk. I used smooth for this recipe. Made from 5 simple ingredients and take only 10 minutes to make. You will need to stir this every 30 seconds while microwaving. Sugar free oatmeal and peanut butter bars that are topped with sugar free chocolate chips. We love to eat, cook and travel for food. The nutrition information provided are only estimates based on an online nutritional calculator. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All Rights Reserved. Terms | Privacy. Though my kids donât even want to think about it, back to school time is almost here. These No-Bake Chocolate Peanut Butter Oatmeal Bars are super easy, have a only a few ingredients, and take no â¦ These 5 Ingredients Sunbutter Oatmeal Bars are great for snacking. Mix in the oats. Prep a 9 X 9 or similar baking dish (the smaller the dish=the taller your bars will â¦ However, there is a way to make these without all of the added sugar. If after adding the third cup the mix seems to be too loose or wet, you can add a bit more oats one tablespoon at a time, stirring every time you add the oats. These breakfast bars are three delicious layers of perfection. Sugar Free No Bake Oatmeal Peanut Butter Bars, Filed Under: Bars, Sugar Free Desserts Tagged With: Sugar Free No Bake Oatmeal Peanut Butter Bars Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Bars » Sugar Free No Bake Oatmeal Peanut Butter Bars. You can place them into the refrigerator if desired. What can be substituted for the butter? Cost: Cheap. This email newsletter is sent to your mailbox three days a week. I recommend using unsweetened peanut butter because the bars are sweet enough from the honey. You can also do this on the stove using the double boiler method. Step 1: Combine the wet ingredients. Be sure to tag me @thesugarfreediva on social media if you post any photos! You can use processed peanut butter instead of natural. You canât have a peanut butter dessert without it! I chose a mix of nut butter, honey to naturally sweeten the bars and chocolate chips but you could use any nut butter, whole nuts such as cashews, pecans, hazelnuts, seeds such as hemp seeds, sunflower seeds and so much more. Line the bottom of an 8 inch by 8 inch (can also use a 9 x 9) baking pan with parchment paper. An easy and sugar free version of a favorite and pretty healthy home made bar recipe. To sweeten the peanut butter â¦ You can find sugar free powdered sugar online. Inspired by people. Subscribe to the Sugar Free Diva Newsletter! I prefer using natural peanut butter to keep the bars healthier. Because they are not baked, they do have a looser crumb and will fall apart a little when you bite into one. Prep a 9 X 9 or similar baking dish (the smaller the dish=the taller your bars will be..) using parchment paper that is larger than the pan itself. Would you mind if I posted the link to your recipe on my website? In this peanut butter oat bars recipe, a thick layer of chocolate and peanut butter is sandwiched between a buttery oatmeal â¦ Thank you! â¦ Through this blog, we share our eating adventures and recipes. I really like the flavor that coconut oil adds to my creations. No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! I swapped out the sugar here for pure maple syrup and have also cut way back on the sweetener in general, and I substituted peanut butter for the butterâ¦ These homemade chocolate oatmeal no bake bars offer the perfect healthy alternative: You get all of the wholesome ingredients, without all the extra butter and sugar. Also available online is already made no sugar added peanut butter. How To Make No Bake Peanut Butter Bars. In a microwave safe bowl, place your butter and peanut butter. By the way, sugar free chocolate chips are available online as well. These easy no bake oatmeal bars take only a few minutes and there is very little cooking involved. You can check out my guide on baking with sugar alternatives on Amazon I have some great tips on which alternatives may work in a recipe such as this one. The peanut butter and honey need to be first heated and mixed together. Vegan, Gluten-Free, Refined Sugar Free. Home » Meal Recipe Ideas » Dessert » Bakery Goodies » Bars » Sugar Free No Bake Oatmeal Peanut Butter Bars. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. the recipe will work with sun butter but the color won’t be the same because the sun butter color is different than peanut butter, Your email address will not be published. Brown sugar. . Your email address will not be published. This no-bake peanut butter bars recipe is literally a fail-proof. How to make No-Bake Oatmeal Bars . The chocolate oatmeal no bake cookies (without peanut butterâ¦ Ingredients you will need for the no bake peanut butter bar recipe are: Creamy Peanut butter. Feel free to use traditional peanut butter if you donât have the natural variety. They are a great healthy snack. These No-Bake Oatmeal Bars with Peanut Butter & Coconut are SO easy to make, but letâs walk through the process step-by-step to ensure your success! I think that I would try coconut oil in a recipe such as this one. If you’re looking for a healthy and easy treat to make, I definitely recommend trying these no bake oatmeal bars. This will make it easy for you to remove the finished product from the pan for slicing and serving. I have a cholesterol problem. Stir until evenly combined. I used smooth for this recipe. Recipes for no bake oatmeal cookies made with butter, milk, sugar, cocoa powder and oats have been around forever. My go-to breakfast all throughout highschool always involved at least these 3 ingredients- oatmeal, peanut butterâ¦ This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! When your mix is boiling, take off heat and turn off stove. I used the microwave because it meant one less pot to wash. These Sugar Free No Bake Oatmeal Peanut Butter Bars really make for an easy treat. These bars are just 3 wholesome ingredients which is why they make such a healthy treat. Spread evenly into prepared pan. Adapt these oatmeal protein bars and make them you own. No Bake Chocolate Peanut Butter Oatmeal Bars The perfect quick chocolate and peanut butter dessert recipe! This is a recipe that I like to make and then store in the freezer. I nipped a bit while stirring and lawd al’mighty great recipe. Maybe your grandmother even made them, or your mother. We hope you enjoy following along! The bars come out chewy and sweet, making them a great healthy snack. Hope mine look as yummy as yours do. Semi sweet chocolate chips. Store uneaten bars at room temperature or in the fridge. No Bake Sunbutter Granola Bars. I like to reach into my freezer when I am in a rush out the door to get somewhere. Apply some light pressure across the surface. You can substitute peanut butter with other nut butters but the bars won't have as much flavor. Add coconut milk or coconut cream to a large mixing bowl and whip with a hand â¦ The bars have a chewy texture from the oats. Is there an alternative to nut Butters? In fact, they incorporate two of my favorite recipes on here in one- These 3 ingredient no bake oatmeal bars and these no bake protein fudge barsâ¦ This recipe works with both natural or processed peanut butter. All it takes to make this are a few ingredients and a microwave. These No Bake Peanut Butter and Oatmeal Energy Bars are full nuts, dried fruit and are sweetened with a bit of maple syrup. Line an 8-inch square baking pan with parchment paper or wax paper. Add rolled oats. Microwave on medium high stirring every 30 seconds until melted. 3 Ingredient No Bake Peanut Butter Oatmeal Bars Recipe made with oats, peanut butter, and maple syrup. Only 5-ingredients including creamy peanut butter, honey, vanilla, oats, and chocolate chips! Required fields are marked *. Place bars into fridge to set (at least 1 hour). The recipe is great as is. I literally just made these – barely put them in the refrigerator and had to comment. When the chocolate has cooled and hardened, you can cut them into bars. Dec 11, 2014 - So easy to make, and made with no peanut butter! Natural Peanut Butter. These No-Bake Peanut Butter Oatmeal Bars can be made in just minutes and are the perfect quick breakfast or afternoon snack. Ingredients for Making these No-Bake Oatmeal Protein Bars â¦ I am very willing to try these once I get the honey-although, I plan on using Sun Butter instead of P-nut butter. I didn’t make any changes – didn’t need too. Cuisine: American. Christy Jordan has a version that her mother made for her â¦ Chocolate Oatmeal No Bake Cookies (without peanut butter) Recipe. Only the honey & p-nut butter achieved that gorgeously appetizing golden color? Set aside. I’m so glad you enjoyed! sugar free- ½ cups. Microwave this on medium high until melted. Creamy peanut butter â the key to making soft, melt-in-your-mouth no-bake energy bites is to use a fresh jar of creamy peanut butter. Either way, this oatmeal â¦ No bake peanut butter oatmeal bars are a quick and tasty no bake treat. with most kids. Yes you can link to my recipe. One of my daughter's favorite snacks are energy barsâ¦ Butter. Spread evenly into prepared pan. Course: Snack. As an Amazon Associate I earn from qualifying purchases. Use all natural/organic ingredients, if you prefer, for a healthier version! These No-Bake Chocolate Peanut Butter Oatmeal Bars are an easy and delicious treat made with 5 ingredients in 10 minutes (just like these Chocolate Peanut Butter Bars or these chocolate peanut butter balls)!. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. Start by adding 3/4 of the amount that you would normally add for butter and if more fat is needed, go 1:1. But they are still sturdy enough to cut into bars and enjoy. Make the Peanut Butter Oat Bars: In a medium, microwave-safe bowl (large enough to add oats later), add peanut butter â¦ Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars â¦ With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. Thanks! Sugar Free Powdered Sugar- 1 cup (see post for details). Old fashioned oats or steel cut oats will result in more âchewâ in your cookies than is usually preferred. Also, this is a popular treat (dare I say "healthy?") Apply some light pressure across the surface. They come together in just a few minutes and can be made with a stove or a microwave. Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Thanks! Bring to â¦ Stir in your oats adding them one cup at a time. These bars are all about the healthy convenience in my home. I make my protein peanut balls like this recipe, I add coconut flakes, chopped chews, vanilla chips & choc mini chips, I usually eat one after a work out & they hit the spot, delicious!!?? Sugar Free Chocolate Chips- 1 cup (see post for purchasing options). Recipe posted by Evelyn K. Difficulty: Simple. The peanut butter oatmeal bars are a great addition to your list of healthy snacks for kids! I like that I can make this, freeze them away, and then grab them on the go when I am in a hurry to get out of the house. sugar free chocolate chips are available online as well. Confectionerâs sugar. These easy oatmeal bars are just 3 ingredients and take minutes to make.
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