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when do babies sleep through the night without feeding

Your body readjusts your milk supply based on when you nurse and how much your baby needs. I personally tried to night-wean around 9 months, but with both my boys, they did continue to eat at night up through a year and I weaned to cow’s milk (not sure if it was age or weaning from breastfeeding, though).They did, however, sleep better after I nudged them in the right direction, so I was glad I at least tried. Respect your baby's preferences. Some babies sleep through the night within a week or two of being born. I mean 6:00 am or later. Babies do tend to cluster feed in the evenings (frequent or nonstop feeding for a few hours before bed), which is thought to be a way of regulating the nervous system, taking in more calories, and preparing for sleep. Getting your baby to sleep. Which is better for my baby's skin – cloth or disposable diapers? By 4 months, most babies begin to show some preferences to longer sleep especially at night and by 6 months, many babies can go for 5 – 6 hours or even more without the need to feed and will begin to sleep through the night. Respect your baby's preferences. You may be feeding to sleep and your baby is sleeping through the night, or having good day sleeps. American Academy of Pediatrics. It's also unlikely to fit in with your need for sleep. If your baby is a night owl or an early bird, you might want to adjust routines and … I know it’s hard. Shorten Your Baby’s Nighttime Feeding. Sorensen, a pediatrician in Reno, Nevada, explains that by the time they're this age, most babies can sleep comfortably for at least six hours without waking up to eat. But we can all follow a few tips explained later in this document to bring in a standard routine. If you are desperate for some sleep, you’ve come to the right place. At this stage, "sleeping through the night" is considered to be a stretch of only 5 or 6 hours. How many hours babies can sleep without feeding? Your baby will likely set (at least part) of his own sleep schedule: He might be an early riser and like to eat as soon as he wakes up, or he may like to sleep in and eat later in the morning. What might prevent your baby from sleeping through the night? My Night-Weaning Story. Any thoughts?? 4 months old: At this age, babies can sleep for a solid seven or eight hours, which constitutes sleeping through the night, though it may happen gradually. http://www.healthychildren.org/English/ages-stages/baby/breastfeeding/pages/Weaning-Your-Baby.aspx, AAP. If you're breastfeeding, in the early weeks your baby is likely to doze off for short periods during a feed. Of course, even if your baby doesn't need to eat in the middle of the night, she may still wake up wanting to. The sooner you teach your baby that night wakings won’t result in instant feedings, the sooner he’ll learn to sleep through the night. Well, as per research conducted by Susan E.C. Those thoughts come courtesy of the deep fatigue of early parenthood.The idea is that if parents can find the answer to when do babies start sleeping through the night, they, too, might finally be able to sleep through the night. When you feel confident your baby can sleep through the entire night without milk, then you drop this feed. At night, parents should gradually stretch out the feeding intervals by adding 30 minutes between meals every other night. http://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/Infant-Sleep-Patterns-Throughout-the-First-Year.aspx, Photo credit: If you think your baby is ready to sleep through the night, you can do several things to help. Your baby may think that he can’t sleep without a bottle, but it’s wise to break this habit before it becomes too ingrained. If you think your baby is ready to sleep through the night, you can do several things to help. This is because newborns drift in and out of sleep cycles, and haven't yet learned habits of how they get to sleep. Meaning that even if your baby is “sleeping through the night” at 3 to 6 months old, you probably won’t be for a while (if your baby goes down at 7:30 p.m., for example, six hours later would be 1:30 a.m. and eight would be 3:30 a.m.). Should you sleep train your baby or get baby on a sleep schedule? It is very important to not move to a 4-hour schedule until your baby is sleeping through the night. While others may not sleep despite being 12 months old. Most healthy, full-term, newborn babies can sleep through the whole night without feeding by the time they turn six months old. Once you get the okay from your doctor to stop night feedings, you … Baby's sleep cycle is getting closer to yours, and your little one may be feeding less often at night. After the initial weeks of infant night wakings and night feedings, it’s natural for parents to start wondering when do babies sleep through the night. When your little one wakes up crying, wait before offering the breast or bottle. Is it true that eating rice cereal can help a young baby sleep through the night? When babies are newborn, how they fall asleep often doesn't have too much impact on their sleep. How to get baby to sleep through the night. Shorten nighttime feedings. This trick is so easy to implement and it can really benefit your baby … But most have their days and nights backward at first, sleeping more in the day and less at night. By 9 months old, most babies sleep through the night without feeding, giving you the chance to log some much-needed shut-eye. When your baby needs care or feeding during the night, use dim lights, a soft voice and calm movements. Even if you don't mind getting up at night to feed your baby, it's a good idea to wean him off nighttime feedings around the 6-month marker. Failure to thrive. How Should Babies Sleep? For many moms, nursing a baby to sleep is a peaceful, relaxing habit that comes naturally to both them and their babies. Stage 3 Sleeping Through the Night Without Feeding (the full night – up to 12 hours) Sleep expert Dr. Sarah Mitchell, who did a guest post for us recently, said that she sees many formula-fed 5 month-olds who can go 11-hour stretches at night. Here's when babies start sleeping through the night, plus more info about babies' sleeping habits and patterns by age: Newborn: Newborns won't sleep through the night because they need to eat frequently. The main question here is: how can a parent get themselves a full night’s sleep without putting their baby through too much stress? And babies between 4 and 6 months old are developmentally able to sleep through the night without a feeding, but whether they do is another story. When your baby is a newborn, the most generalized feeding advice is to feed your baby 10-12 times a day. Small babies need to wake in the night to feed. When you stretch to a 4-hour schedule you essentially drop a feeding. According to the National Sleep Foundation, 70-80 percent of babies are sleeping through the night by 9 months old. Mothers usually wonder when can babies sleep through the night without eating and pediatricians seem to disagree when it comes to giving an expert answer to this question. 4 to 6 months – “The majority of babies at this age will sleep through the night, provided they are not on a feeding schedule that keeps them from doing so,” says Lewis. When you can expect your baby to start sleeping through the night depends on several factors, including baby's age, weight, whether or not you are breastfeeding, and your family's nighttime feeding habits. Start weaning the night feedings. for a while. In other hours, you should feed the baby once every two or three hours. The #1 app for tracking pregnancy and baby growth. If your baby is 5 or 6 months old, and you've already weaned him off night feedings, you might want to try sleep training, which means teaching your little one to sleep for longer stretches at night and to self-soothe when he wakes up. If your baby is asleep, wake him for the feeding. Sometime during this period is when most babies start to sleep through the night, though there are exceptions to the rule. Sleep training isn't for every parent, so don't try it if you're not comfortable. Basics, Symptoms and Signs, Common Baby Sleep Problems: 10 Reasons Baby’s Not Sleeping (and How to Cope), Establishing a Bedtime Routine for a Baby and Getting Baby on a Sleep Schedule, Sleeping Through the Night: The Consolidation of Self-Regulated Sleep Across the First Year of Life, reviewed by our medical review board and team of experts. Around this time, sleep also starts consolidating into longer periods as babies are able to go longer without feeding. The answer mostly depends on your baby's age and stage, and whether or not he's learned to self-soothe. Some soon sleep through the night, while some don't for a long time. Keep slightly decreasing the amount of milk or the nursing time over the course of a week or so until your baby gets the message and gives up an overnight feeding. With any luck, the result will ultimately be a baby who sleeps longer. In fact, trying to start a sleep schedule too soon might interfere with baby's growth, not to mention your milk supply if you’re breastfeeding. WHY. Although these milestones are usually reached between 4 to 6 months, every baby is different. The American Academy of Pediatrics (AAP) recommends that babies ages 4 to 12 months sleep 12 to 16 hours every 24 hours, including naps. Sleeping through the night usually means sleeping for eight to 12 hours straight without needing a nighttime feeding. Physically, your baby will be ready for that transition, though he may protest it, especially if he's used to several overnight snacks and the sweet dose of Mommy that comes with them. In fact, two to four hours at a time is about as long as you can expect your brand new baby to sleep during those early weeks and months — depending on whether you're breastfeeding, formula-feeding or both. Newborn sleep patterns (or lack thereof!) When babies are newborn, how they fall asleep often doesn't have too much impact on their sleep. It is different with each baby. Here's how to get baby to sleep through the night, encourage good sleeping habits and avoid potential sleep problems as your baby grows. I know all babies are different but at what age in general babies start sleep through the night? Try to sleep when your baby sleeps. Thanks! Here's when and how to get baby to sleep through the night. This goes for both breastfed and bottle fed babies. Are You Going Back to Work Soon and Planning to Pump? This info-packed, easy-to-follow online course walks you through all the essentials! ... Breastfeed your baby often during the day when you’re together so you’ll feel comfortable going long stretches at night without feeding. If your baby's at least 4 to 6 months old, you can probably begin to wean her from nighttime feedings. Due to babies’ smaller tummi e s and frequent feeding needs, as you can see, such an expectation may be a risk to their health. When Do Babies Start Teething? Some sleep for long periods, others in short bursts. Subscribe, It's Free. Babies, like adults, eat for comfort and pleasure, not just nourishment. Here are some tips to help your baby sleep through the night: Establish a bedtime routine. Sorensen, a pediatrician in Reno, Nevada, explains that by the time they're this age, most babies can sleep comfortably for at least six hours without waking up to eat. Swaddle. Enjoy it—you’ll certainly have earned it. American Academy of Pediatrics. Unsubscribe at any time. 2010. Part-time co-sleeping.Part-time co-sleeping works for many families, where baby sleeps in her crib until the first night waking and then joins mom and dad for the rest of the night. But take heart: All babies eventually learn to sleep through the night. Is it okay for my baby to sleep on her tummy for naps? I was a breastfeeding mom for the first year. He is a healthy chubby baby he gained 3 lbs in 4 weeks and is always growing and getting taller. Many adults do not sleep through the night. That's because most 4-month-old babies have reached that magic weight of at least 11 pounds, which means, metabolically speaking, they don't need a nighttime feeding. Though this is not the norm…we’re just saying that it IS possible, and just goes to show how wide the spectrum can spread. But before getting into the main point, let’s have a look at some basics about baby’s sleep and feeding- Basics About Baby Sleep and Feeding. When do babies sleep through the night? Getting a baby to sleep through the night without feedings might be one of the most anticipated moments in the lives of new moms. What Is the Ferber Method of Sleep Training? The Bottle Feed at Night Trick. Another way to night wean your baby is to start putting a little less into his bottle or spend a couple of minutes less on each breast during night wakings. So here is the question. Sorensen says there's no harm in letting your baby learn to put himself to sleep — by putting him down when he's sleepy, but awake — around age 2 months. So when you re running on fumes and just need some rest it s understandable to wonder with perhaps a hint of exasperation when do babies sleep all night trust us it ll happen. This will tell your baby that it's time to sleep — not play. I want to combat the myth that you’ll never get a breastfed baby to sleep through the night. This is a step along the way to night weaning for babies who still can’t go the full night without some calories. T here’s quite a large age range for when babies start to sleep through the night. Night weaning and phasing out night feeds: when to do it. From six months of age, if your baby is developing well, it’s OK to think about night weaning for breastfed babies and phasing out night feeds for bottle-fed babies.At this age, most babies are getting enough food … This timeline gives guidance on when it will happen: Birth to Three Months . By 9 months old, most babies sleep through the night without feeding, giving you the chance to log some much-needed shut-eye. Some experts suggest that babies do not require night feeding after they are 3-months old as opposed to others who suggest that babies must be fed at night till they are nine months. Susan E.C. We won't send you spam. When should I stop giving my baby a bedtime bottle? While adults can sleep straight through the night and usually don't notice when they wake up, a baby’s sleep cycle is shorter by design. Most of the full term and healthy newborn can sleep without a night feeding after they are six months old. If your pediatrician gives the green light, introduce the concept gradually by adding an extra 15 to 30 minutes between feedings every other night. How much sleep do babies need? Either one is perfectly fine — babies vary as to how much sleep they need, and when they need it. Just as parents have different opinions regarding night feeding for their babies, child experts also have various recommendations. Infant sleep patterns Throughout the First Year. It's a good idea to sleep when your baby sleeps if you can and get help from loved ones to prevent extreme exhaustion. If anything, you're teaching him to sleep on his own — a skill he'll use for the rest of his life. Use of this site is subject to our terms of use and privacy policy. Just know that letting your baby cry a bit won't scar him. All the co-sleeping babies/toddlers who I know have begun to sleep through the night at some point without any type of training or encouragement or change in sleep location. But babies don’t know the difference between day and night. Signs that your child's ready to give up his midnight snacks include not nursing for as long, not finishing the bottle, and falling asleep during feedings. Her frequent cycling between REM and non-REM sleep and her physical need for overnight feedings mean she’s likely to wake fully or partially several times a night. Unfortunately, it’s likely not the best way to set your baby up for a restful night’s sleep. There is no evidence to suggest that there is any difference between breastfed babies and those fed formula with regard to the age at which they sleep through the night. Most babies born full-term and are healthy can go through the night without feeding by about 6 months. Follow these tips to help baby start sleeping through the night: If you and your pediatrician decide that your baby is ready for night weaning, talk to your doctor about how to do it with your little one, and follow these tips: Stretch out feedings. Some moms may expect their 2-week-old to sleep for longer stretches. Susan E.C. 7 Things Sure to Get Baby (and You) a Better Night’s Sleep It is physiologically desirable for them to wake often to refuel. You’ll drop early morning feeds and be left with the dreamfeed. I do pump at least 2 to 3 times a day and maybe 1 time at night. Sorensen, a pediatrician from Nevada, babies can sleep for 6 straight hours without waking up for food. To help him learn to sleep for six to eight hours at a time most nights, your doctor can advise you on how to slowly cut out those extra nighttime feedings. So when you’re running on fumes and just need some rest, it’s understandable to wonder (with perhaps a hint of exasperation), “when do babies sleep all night?” Trust us, it’ll happen. When your baby needs care or feeding during the night, use dim lights, a soft voice and calm movements. If he starts protesting a lot, try soothing him with a quiet song or gentle pat first. But remember, that’s only a fraction of the total 10 to 12 hours (or more) of sleep babies generally need at night, depending on age and stage, in addition to daytime naps. The important thing to keep in mind is the total number of hours your little one is sleeping. He might doze off again or entertain himself (those toes are fun!) Babies whose mothers work during the week often nurse more at night and on weekends, perhaps to reconnect with mom. 1-month-old – “At 1 month, your baby may sleep longer through the night, such as 4-6 hours, but typically wake up to feed every three to four hours at night,” says Lewis. Babies start sleeping through the night when they have shorter nighttime feedings. You can maintain your supply without sacrificing your baby’s independence. How do I know if my baby's ready? 2012c. And babies between 4 and 6 months old are developmentally able to sleep through the night without a feeding, but whether they do is another story. When your baby starts sleeping through the night, she may not be sleeping all night or as long as you, as an adult, sleep. I will say that I will continue to breastfeed and feed him at night until he is at an age where he can sleep through the night, but it won’t be anytime soon though. That said, most 3-month-olds still need a feeding or two during the night, especially if they're nursing. One popular sleep training technique is the cry it out method, in which you allow your baby to cry until he falls asleep on his own. Another study actually found breastfeeding moms got 40 minutes more sleep per night. American Academy of Pediatrics. This is because newborns drift in and out of sleep cycles, and haven't yet learned habits of how they get to sleep. It's so common for mothers to worry when their babies don't sleep through the night. Daytime naps reduce in number as the baby grows. It's also unlikely to fit in with your need for sleep. 6 to 12 months: From 6 months onward, babies do the bulk of their sleeping at night. Your baby will have their own pattern of waking and sleeping, and it's unlikely to be the same as other babies you know. Susan E.C. After all, everyone knows they're "supposed to." Your baby may be hungry (keep in mind that breastmilk digests in less than 2 hours) or she may just want time with you. iStock.com / AleksandarNakic. You may be feeding to sleep and your baby is sleeping through the night, or having good day sleeps. Sleeping through the night is usually defined as sleeping six to eight straight hours overnight. © 2020 Everyday Health, Inc. With a little bit of know-how (and a lot of luck), a full night's sleep might happen sooner rather than later. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Some doctors recommend nighttime weaning and "cry it out" methods if your baby is not sleeping through the night by 6 months or even earlier. http://www.healthychildren.org/English/health-issues/conditions/chronic/Pages/Failure-to-Thrive.aspx, AAP. Be sure to discuss your baby's feeding schedule with his doctor before making changes, though, especially if your baby was premature or has other health considerations such as digestive problems or failure to gain weight. 4 min read Various parents have differing opinions regarding night feeding. Sleeping through the night is a skill that your baby can learn and it will take a little time for them to adjust. are a tricky thing, leaving every exhausted parent desperate to know the answer to one question: When do babies sleep through the night?!. Going back to a full night’s sleep is high on anyone’s wish list! Some infants can sleep … Additionally, many babies’ sleep patterns do not develop on a linear path. Your baby’s not angry or feeling abandoned, they want to get back to sleep and they’re learning how to do it without a feed.” When you know what you’re hearing is frustration it can be a bit easier when your baby cries. Within six months, most babies can sleep through the night. Weaning your baby. A 2-month-old may nap up to four times a day, whereas an older infant may nap only one to two times a day. Find advice, support, and good company (and some stuff just for fun). American Academy of Pediatrics. If your premature baby wakes at night, he may drift back to sleep without you noticing, or you may not hear his cries, since a premature baby's cries are weaker than a full-term infant's 1. By six months, many babies can go for five to six hours or more without the need to feed and will begin to "sleep through the night." Babies do not have the same sleep patterns as adults, and it takes them some time to start getting into a good sleep routine. It is very likely that your baby will try to make up that feeding in the middle of the night. At this age he'll still need to be fed during the night, but the goal is to separate eating from going to sleep. Once your baby is sleeping through the night or down to 1 night feed. There are plenty of things can keep baby from sleeping through the night, including: You won't be able to put your baby on a regular sleep schedule until he's between 3 and 6 months old. 2012a. Just like many developmental milestones, when babies sleep through the night and are ready to night wean can vary quite a bit. This is the age when mothers can start weaning their babies from night feedings, even when they do not mind waking up to feed their babies. http://www.healthychildren.org/English/ages-stages/baby/sleep/pages/Getting-Your-Baby-to-Sleep.aspx, AAP. It is important that you use an alarm or another system to wake and feed your baby right on schedule instead of relying on your baby waking you. Infants under 6 months old can usually sleep anywhere from three to eight hours at night, depending on age and stage. What should I expect? Many babies who are born full-term and are healthy can go through the night without a feeding by about 6 months. 2012b. Many babies who are born full-term and are healthy can go through the night without a feeding by about 6 months. Many babies who are born full-term and are healthy can go through the night without a feeding by about 6 months. Babies, like … 5 to 6 months old: By now, babies are able to sleep through the night, so if your little one is still waking up more frequently to eat, you can be pretty sure he's not really hungry. Try to sleep when your baby … Then don’t feed her again until she wakes up in the morning, 6:00 a.m. at the earliest. Health information on this site is based on peer-reviewed medical journals and highly respected health organizations and institutions including ACOG (American College of Obstetricians and Gynecologists), CDC (Centers for Disease Control and Prevention) and AAP (American Academy of Pediatrics), as well as the What to Expect books by Heidi Murkoff. Wondering when babies start sleeping through the night and whether your little one will be a "good sleeper"? There isn’t a rhyme or reason to it and no two children are alike. Babies who are used to eating several times a night tend to wake up out of habit, and it can take time to change this routine. when do babies sleep through the night without feeding Archives - Parenting Healthy Babies So, let […] We’ll also discuss if you need to get up to pump when your baby starts sleeping through the night. We know that this is the answer you’re looking for and eventually landed on this post. Just like many developmental milestones, when babies sleep through the night and are ready to night wean can vary quite a bit. Breastfed babies should eat every two to three hours, Keep your baby's room at about 68 to 72 degrees Fahrenheit, trouble falling back to sleep once they're 3 to 4 months old, put your baby on a regular sleep schedule. AAP. To prevent the “Moro Reflex” or “startle” reflex from … Sleep experts suggest that a simple routine which your baby can associate with bedtime will help him establish good sleep habits. You can then start the process of upping the amount he eats during the day if your pediatrician says he’s ready. Letting your baby sleep through the night (usually at around 3 months of age) isn't going to hurt your breastfeeding efforts. Some are capable of sleeping 12 hours or more without needing to wake up for feeding. Many will have settled into a daily sleep routine of two or three naps during the day, followed by a longer "sleeping through the night" stretch after a late-night feeding. Every baby is different, but most infants this age will sleep between 14 and 17 hours a day, including naps. Some babies will sleep through the night early but will make up for it during the day, so your breasts will accommodate that. By stretching out these feedings, parents will be able to help their babies sleep through the night. Every baby is different, and some sleep through the night earlier than others (schedules or food usually have nothing to do with this). That way, if your baby does wake up at night, he won't need your breast or a bottle to return to slumber. This will tell your baby that it's time to sleep — not play. “It’s okay for your baby to be frustrated,” she says. This might mean occasionally waking your baby for a feeding, especially if he or she sleeps for a stretch of more than four hours. Between 4 and 6 months old is when babies start getting most of their sleep at night instead of throughout the day. But they may still demand one! And I don’t mean 5:00 am. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect the First Year. You have more control over your baby's sleep habits than you may realize — and you don’t have to wait until he hits his half-birthday mark to start encouraging longer nighttime snoozes. Similar differences occur even in the opinions of the pediatricians and experts. 2 to 3 months old: 2- to 3-month old babies can sleep for five- or six-hour stretches. The National Sleep Foundation says babies ages 4 to 11 months should sleep 12 to 15 hours over 24 hours, including naps. the most helpful and trustworthy pregnancy and parenting information. Just make sure that your baby isn’t truly hungry (and if he is, feed him). In fact, if you put off eliminating a bottle at sleep time, your little one might have even more difficulty separating from this sleep association between months 15 and 18, warns The Sleep … http://www.healthychildren.org/English/health-issues/conditions/chronic/Pages/Failure-to-Thrive.aspx, http://www.healthychildren.org/English/ages-stages/baby/sleep/pages/Getting-Your-Baby-to-Sleep.aspx, http://www.healthychildren.org/English/ages-stages/baby/breastfeeding/pages/Weaning-Your-Baby.aspx, http://www.aap.org/en-us/about-the-aap/aap-press-room/Pages/Infant-Sleep-Patterns-Throughout-the-First-Year.aspx, All pregnancy, parenting, and birth videos >. While newborns need to eat about every two to four hours, when baby is 3 or 4 months old, you can usually start extending the times between feedings (though, again, it varies from baby to baby). If your baby is a night owl or an early bird, you might want to adjust routines and … Everyone will warn you about those sleep-deprived days with baby, but no one can really prepare you. My husband was asking me the other night why our LO doesn't sleep through the night as all his friends were saying (they all have kid or two)that babies should sleep through roughly at around 3-4 month. Some parents expect their baby to adjust to a sleep routine that is similar to their own. I had twins and one could sleep through the night by eight weeks; the other couldn’t sleep through the night until he was 10.5 months old. This educational content is not medical or diagnostic advice. Once your newborn establishes a pattern of weight gain and reaches the birth-weight milestone, however, it's generally OK to … But don't assume you'll be hitting the snooze button just yet. Wrap your baby up like a burrito. Breastfeeding your baby should not and does not condemn you to months of awful, infrequent sleep. If you're reading this through bleary eyes and the fog of fatigue, try to be patient with yourself and your little night owl. Don't rush to feed your baby at night. Some soon sleep through the night, while some don't for a long time. Sorensen, a pediatrician in Reno, Nevada, explains that by the time they're this age, most babies can sleep comfortably for at least six hours without waking up to eat. Most of these babies sleep for more than six hours at night without needing to eat at all. Your baby may sleep from 10 to 18 hours a day, sometimes for 3 to 4 hours at a time. All the co-sleeping babies/toddlers who I know have begun to sleep through the night at some point without any type of training or encouragement or change in sleep location. Please whitelist our site to get all the best deals and offers from our partners. Your baby will have their own pattern of waking and sleeping, and it's unlikely to be the same as other babies you know. This feed will be maintained until baby is sleeping fully through the night until morning. Staying motivated to regularly pump, even during the night and after your baby begins sleeping through what would have been a nursing session, will help you continue to provide him or her with breast milk for as long as you choose. Subscribe to Our Newsletter. A modified version is the Ferber method, where you go in to briefly soothe your baby at increasingly longer intervals over several nights until he falls asleep by himself.

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